Having a bleed does not always mean ovulation has occurred. This is one of the most overlooked aspects of reproductive health—and understanding it can be a game changer for your wellness, fertility, and overall hormonal balance.

While I could massage your womb all day long, I know that’s only one piece of the puzzle. True, lasting healing often calls for a holistic approach—and a supportive team of specialists walking alongside you. That’s why I’m beyond thrilled to announce my partnership with Jihi!

Remaining active during pregnancy not only strengthens the body but also prepares the womb and spirit for childbirth.

If you’ve been on a healing journey—whether recovering from childbirth, a loss, a breakup, a big life transition, or simply feeling energetically “open” and scattered—you may benefit from a beautiful, ancestral practice called Cierre de Caderas, also known as the Closing of the Bones Ceremony.