Ancestral Practices meet Data-Driven Care: Supporting Your Womb Health with Jihi

For so long, women’s health has been clouded by confusion, gaslighting, and one-size-fits-all advice. The menstrual cycle—often dismissed as just a reproductive function—is now increasingly recognized as a crucial indicator of overall health. Many practitioners even call it the “fifth vital sign” for women, as essential as heart rate or blood pressure!

Yet despite its importance, the menstrual cycle is often overlooked—even though up to 90% of women experience premenstrual or menstrual pain, and about 3–4% of women of reproductive age experience amenorrhea (absence of periods). Many have been taught to accept these experiences as “normal,” but in reality, pain or the absence of a period is the body’s way of signaling imbalance. These disruptions often begin long before bleeding—or amenorrhea—occurs, rooted in hormonal fluctuations throughout the month.

My Work in Womb Care

As many of you know, my work is rooted in helping womb holders identify habits that may be contributing to imbalances or irregularities in their menstrual cycles, reconnect with their wombs, reclaim their power, and restore harmony—so that cycles can become regular, painless, and supportive of fertility if pregnancy is desired—naturally or in combination with ART.

A large part of my practice involves guiding my clients through ancestral practices such as:

✨ Self-womb massage

✨ Yoni steaming

✨ Castor oil packs

✨ Womb yoga

These practices are incredibly powerful, but they can’t confirm things like whether ovulation is actually happening each month (and yes—having a period doesn’t always mean ovulation occurred!). That’s where data becomes so important. And while I could massage your womb all day long, I know that’s only one piece of the puzzle. True, lasting healing often calls for a holistic approach—and a supportive team of specialists walking alongside you.

That’s why I’m beyond thrilled to announce my partnership with Jihi!

🌙 Why Jihi?

When I got to see a demo of Jihi, I was absolutely blown away. I knew right away that this isn’t just another cycle tracking app—it’s a whole ecosystem designed to help us understand and honor our unique needs. 💖

What makes it even more special is that Jihi was developed by my friend and colleague, a powerhouse woman in tech right here in Denver! She poured her heart into creating this platform, combining cutting-edge technology with a deep understanding of women’s health. After our meeting, I knew I had to share it with my clients and my community as soon as possible!

Jihi reflects everything I teach: that our cycles aren’t problems to manage, but powerful guides to our health and well-being. And it isn’t limited to menstruation. Jihi adapts to your stage of life—pregnancy, postpartum, menopause, or even if you’re on birth control. For those who don’t currently cycle, it syncs with the lunar calendar so you can still live in rhythm with your body.

✨ What Jihi Offers

💫 Personalized Insights: Track daily habits, rhythms, and symptoms to see patterns in your body. Jihi then personalizes nutrition, movement, and self-care recommendations.

💫 Functional Lab Testing: If Jihi notices potential signs of imbalance, it can recommend labs you can order directly through the app. Results are reviewed by a licensed Nurse Practitioner using functional ranges to uncover subtle imbalances in hormones, stress, detox, metabolism, and more.

💫 Modern Therapeutics (JihiRx): Need deeper support? JihiRx connects you to licensed providers for prescriptions—covering everything from metabolic health and HRT to sexual wellness and hair loss support. Virtual visits make the process simple, with medications delivered straight to your door!

💫 Trusted Wellness Providers: Jihi also connects you to specialists like pelvic floor therapists, integrative nutritionists, trauma-informed health coaches, menopause guides, sleep optimization experts, and more—so you’re never navigating your journey alone. 💖

🌸 How Jihi Helps Me Support You Even More

In my practice, you—my sweet client—are responsible for doing your womb care practices at home, like self-womb massage, yoni steaming, castor oil packs, and exercise, between our sessions. Sometimes I only see clients once or twice a month, and I’ve noticed that when consistency slips, we don’t make as much progress as I hope for.

That’s where Jihi becomes a game-changer. Clients can log their daily womb care practices, track habits, and note symptoms or energy levels. I can then see these inputs and gently guide you back on track if I notice a few missed days.

This feature ensures that the work we do together in sessions continues at home—making progress more consistent, measurable, and sustainable. 💖 Jihi bridges the gap between in-person guidance and daily action, creating a seamless support system for long-term womb wellness—YAY!

While I help you tap into the wisdom of your body through traditional practices, Jihi complements this by adding data, technology, and modern tools to support balance, clarity, and whole-body wellness.

Together, it’s the best of both worlds:

• Ancestral wisdom (massage, steaming, ritual) for spiritual and emotional healing

• Cutting-edge tools (labs, insights, therapies) for clarity and sustainable health

💖 A Gift for My Clients

The most exciting part? Jihi is free for all of my clients. 🎉

When you work with me, you’ll receive access to Jihi’s platform at no additional cost. That means you can:

🗓️ Track your cycles (or sync with the moon)

🍛 Access nutrition and movement insights

🧪 Gain clarity with functional lab testing

🤝 Connect with trusted providers when needed

This partnership ensures you have both traditional womb care and modern wellness tools to support your whole-body health. ✨

💖 An Invitation to You

Not currently working with me? You can still join Jihi. This platform is available for anyone ready to live more in rhythm with their body.

Whether you’re cycling, pregnant, postpartum, in menopause, or simply craving a smarter way to care for your health, Jihi adapts to meet you where you are. ✨

Join me on Jihi today and begin experiencing a new way of connecting with your body—one rooted in wisdom, clarity, and balance. 💖