About
In this course, you’ll learn to: • Understand and honor your body with essential, foundational knowledge of anatomy and physiology—focusing on the womb space, its muscle structure, and the lymphatic system. • Identify signs of common womb imbalances—such as PCOS, endometriosis, and fibroids—and uncover potential root causes so you can address them with clarity and confidence. • Support healthy blood sugar regulation through thoughtful nutrition and mindful eating. • Reduce environmental and lifestyle toxins to protect your hormonal health. • Practice time-honored womb care rituals (castor oil packs, self-womb massage, and yoni steaming) rooted in Traditional Mexican Medicine (MTM), Traditional Chinese Medicine (TCM), Ayurveda, and integrative wellness. You’ll leave with a personalized toolkit to cultivate lasting balance, deepen your connection to your body, and honor your womb as the sacred center of your well-being. These integrative practices are designed not just for temporary relief, but for lifelong vitality. Whether you’re addressing current concerns, preventing future imbalances, or simply wanting to strengthen your connection to your feminine essence, this course will guide you in making small, intentional changes that lead to profound transformation. ✨ Reconnect. Restore. Renew. Your womb deserves it, bonita! 💖
You can also join this program via the mobile app. Go to the app