Defining Matriz Caída: Understanding Pelvic Organ Prolapse, Uterine Prolapse, and More
- Jun 16
- 2 min read


Matriz Caída, or "fallen womb," is a term used in Mexican Traditional Medicina to describe a condition where the uterus or other pelvic organs shift from their optimal position. In Western medicine, this aligns with pelvic organ prolapse, uterine prolapse, bladder prolapse, or conditions like a tipped, tilted, anteverted, or retroverted uterus.
What is Matriz Caída? Matriz Caída refers to the displacement of the uterus or other pelvic organs, often caused by emotional stress, physical strain, childbirth, or hormonal changes.
Physical Symptoms Include:
Pelvic discomfort or pain.
A feeling of heaviness or pressure in the lower abdomen.
Difficulty with urination or bowel movements.
In Mexican Traditional Medicine, it’s seen as an imbalance in the body’s energy and structure, often requiring realignment and holistic support.
Western Medical Perspective vs. Traditional Beliefs
In Western medicine, conditions like a tipped, tilted, retroverted, or anteverted uterus are often considered benign and not requiring intervention. On the other hand, bladder, rectal, or uterine prolapse is typically addressed through physical therapy, surgical procedures, or the use of supportive devices.
In contrast, Mexican Traditional Medicina views the womb as a sacred energetic center integral to a woman’s overall health and well-being. This perspective emphasizes the importance of restoring harmony and balance through natural, holistic methods that honor the body's inherent wisdom.
Natural Healing Practices for Matriz Caída
Womb Massage: Techniques like Sobada de Matriz can realign the uterus and improve circulation.
Herbal Support: Herbs like calendula and red raspberry leaf strengthen and tone the uterus.
Lifestyle Adjustments: Gentle exercise, proper lifting techniques, and stress management can prevent worsening symptoms.
Combining ancestral wisdom with modern knowledge offers a comprehensive approach to healing and strengthening the womb.




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